THAI MEATBALLS – PALEO & LOW FODMAP

THAI MEATBALLS – PALEO & LOW FODMAP | #Thaimeatballs #Recipestocook #Asianrecipes #Thairecipes #Chickendishes #Asiancooking #Crockpotchicken #Dinnerideascrockpot #Thaichilimeatballs #Cookingrecipes #Appetizerrecipes #Appetizersnacks

Ingredients

  • FOR THE MEATBALLS
  • 1 pound ground turkey or chicken
  • 1 large carrot about 1/2 cup shredded
  • 2 tbps fresh parsley chopped
  • 1 red chili chopped
  • 1/4 cup green onion green parts only for Low FODMAP, chopped + more for garnishing
  • 2 tablespoon fresh grated ginger
  • 2 tablespoon Coconut Aminos or 1 -2 tablespoons gluten free soy sauce* see note
  • 3/4 salt to your taste *see note
  • pepper to your taste
  • 1 egg
  • Dash red pepper flakes optional
  • FOR THE SAUCE
  • 1/4 cup (60ml) Coconut Aminos * OR 2-3 tablespoons for gluten free soy sauce
  • 1/4 cup (60 ml) chicken stock
  • 2 tablespoon sesame oil
  • 1 tablespoon Fish Sauce only if you use coconut aminos instead of soy sauce
  • 2 teaspoon fresh grated ginger
  • 1 teaspoon chili paste
  • 1 garlic clove crushed omit for low FODMAP

Instructions

  1. Preheat oven to 400°F/200°C
  2. In a bowl combine all of your meatball ingredients.Mix well and form into balls. If the mixture is a bit wet and sticks, wet your hand with a little water and then roll the balls.
  3. Place balls on lined baking sheet and bake for 20-25 minutes
  4. While the meatballs are baking, combine all sauce ingredients in a small pot over medium heat. Once boiling, stir, and reduce heat to a simmer.
  5. When meatballs are done pour sauce over it, or use sauce as a dipping sauce

recipe adapted  >>>>>  here

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